WOD for Saturday 221126
- Coach Michelle
- Nov 25, 2022
- 1 min read
THOMAS THE RUNAWAY TRAIN
Teams of 2
5 rounds each (10 total) you go I go
10 dumbbell thrusters (35's/25's)
10 bar facing burpees
5 rounds each
50 double unders
10 HSPU
5 rounds each
10 cal bike sprint
50ft barbell overhead walking lunge 35/35
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