MIRROR, MIRROR
For Time:
800 Meter Run
21 Squat Snatches (95/65)
400 Meter Run
9 Rope Climbs (15')
400 Meter Run
21 Squat Snatches (95/65)
800 Meter Run
Labor Day (Monday, Sept 7th) Schedule
8:00 a.m. -Regular CrossFit
All other classes will be cancelled for the day... get outside and play!
Reminder: make sure your name is on the sign up list for this Saturday’s BATTLE WITHIN. If you don’t know where to sign up just ask a...
Preface - Everything below is subject to change....times, events, names, etc. Please keep your ears and eyes open, especially here on the...
If you haven’t signed up for The Battle Within, get it done! This Saturday is the day! You may request a teammate or we will pair you...
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