WOD for Monday 230227
Make sure you submit your open scores for 23.2a and 23.2b before 6pm Monday!!
If you still need to get it in before the deadline let your coach know before class so we can accommodate you.
CHOCOLATE CHIP COOKIES
50 Double Unders
Odd sets: 10 Clean and Jerks (95/65)
Even Sets: 10 Power Snatches (95/65)
10 Bar Facing Burpees
-Rest 1:00 between