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WOD for Monday 220808

  • Coach Michelle
  • Aug 7, 2022
  • 1 min read

DANIEL

50 Pull-ups

400m Run

21 Thrusters (95/65)

800m Run

21 Thrusters (95/65)

400m Run

50 Pull-ups


Strength

Back Squat


 
 
 

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