WOD for Monday 220307
- Coach Michelle
- Mar 6, 2022
- 1 min read
"I WANT PEOPLE TO BE AFRAID OF HOW MUCH THEY LOVE ME"
3 Sets:
20 Hang Dumbbell Snatches (50/35)
15/12 Calorie Echo Bike OR 20/16 Calorie Row
20 Hang Dumbbell Clean and Jerks (50/35)
5 Wall Walks
-rest 1:1 b/t sets-
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