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50 Air Squats
25 DB Snatches 70/50
50 Air Squats
rest 1:1
25 Pistol Squats
50 DB Snatches 50/35
25 Pistol Squats
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See AllDRAGONFRUIT 5 sets: (1:1 rest or IGYG with partner 12/10 Calorie Row 15 AbMat Or 10 GHD Sit-ups 12/10 Calorie Row 10 V-Ups Strength Row Practice, Pace Before or after the WOD perform as many of the fo
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