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WOD for Monday 210927

  • Coach Michelle
  • Sep 26, 2021
  • 1 min read

ALADDIN

2 Rounds

500m Row

100 Double Unders

10 Power Cleans (135/95)

15 Muscle Ups*

10 Power Cleans (135/95)

100 Double Unders

500m Row


*scale to BMU or 1:1 Burpee Pull-Ups

 
 
 

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