WOD for Monday 210705
- Jul 4, 2021
- 1 min read
Updated: Jul 4, 2021
PUSHED OVER THE EDGE
In Teams of 2:
10 Rounds For Time:
15 Overhead Squats 95 / 65 lb
12 Chest to Bar Pull-Ups
9 Burpee Box Jumps (24"/20")
-While one partner completes 30/25 Cal Row or 25/20 Cal Echo or 400M Run, the other partner works on the 10 rounds.
-WOD is finished when 10 total rounds have been completed.
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