WOD for Monday 210419
Coach Michelle
Apr 18, 2021
1 min read
DEVILED LEGGS
5 Rounds For Time:
25' Single Dumbbell Front Rack Walking Lunge
25 Wallballs 20 / 14 lb
25' Single Dumbbell Front Rack Walking Lunge
10 Single Arm Devil Presses
Dumbbell - 50 / 35 lb
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