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  • Writer's pictureCoach Rob
    • Apr 4, 2021
    • 1 min read

WOD for Monday 210405


OVER AND OUT

For Time:

20 Power Snatches 95 / 65 lb

20 Lateral Barbell Burpees

20 Overhead Squats 95 / 65 lb

20 Lateral Barbell Burpees

20 Squat Snatches 95 / 65 lb


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