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WOD for Monday 210405

Coach Michelle

OVER AND OUT

For Time:

20 Power Snatches 95 / 65 lb

20 Lateral Barbell Burpees

20 Overhead Squats 95 / 65 lb

20 Lateral Barbell Burpees

20 Squat Snatches 95 / 65 lb


 
 
 

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