top of page
Search

WOD for Monday 210308

  • Coach Michelle
  • Mar 7, 2021
  • 1 min read

ree

ALL OVER AGAIN

3 Rounds for Time:

30 Overhead Squats 95 / 65 lb

25 Kipping Handstand Pushups

20 Single Dumbbell Hang Clean and Jerks 50 / 35 lb

15 Toes-to-Bar


 
 
 

Comments

bottom of page