Coach RobDec 13, 20201 min readWOD for Monday 201214 We can all agree that Andrew is Superman EIGHTEEN WHEELERAMRAP 18:18/15 Calorie Row or 13/10 Echo15 Wallballs (20/14 lb)12 Alternating Dumbbell Snatches (50/35 lb)9 Toes to Bar118 views0 commentsPost not marked as liked
We can all agree that Andrew is Superman EIGHTEEN WHEELERAMRAP 18:18/15 Calorie Row or 13/10 Echo15 Wallballs (20/14 lb)12 Alternating Dumbbell Snatches (50/35 lb)9 Toes to Bar