top of page
Search

WOD for Monday 201026

  • Coach Michelle
  • Oct 25, 2020
  • 1 min read

FIGHT NIGHT

3 Rounds:

20 Thrusters

20 Hang Power Snatches

20 Box Jumps

20 Overhead Squats

20/15 Calorie Row

 
 
 

Comments


bottom of page