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  • Coach Rob

WOD for Monday 2008


SHIRT ORDER PROCESSES MONDAY AT MIDNIGHT... get yours ordered if you want one at the Early Bird Price.... Tuesday the price goes up. Go to www.clothingrx.com to get yours!

EMPTY CALORIES

27-21-15-9:

Row Calories

Overhead Squats (95/65)

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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