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  • Writer's pictureCoach Rob
    • Apr 26, 2020
    • 1 min read

WOD for Monday 200427

ESCAPE FROM WONDERLAND

2 Rounds For Time:

150 Double Unders

50 Thrusters (45/35)

35/29 Calorie Row


Rest 2 Minutes After Final Round


For Time:

20 Power Cleans 185/125

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