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  • Coach Rob

WOD for Monday 200427

ESCAPE FROM WONDERLAND

2 Rounds For Time:

150 Double Unders

50 Thrusters (45/35)

35/29 Calorie Row


Rest 2 Minutes After Final Round


For Time:

20 Power Cleans 185/125

66 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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