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  • Coach Rob
    • Feb 17, 2020
    • 1 min read

WOD for Monday 200217

HAPPY PRESIDENTS DAY!

-Regular hours today


FOOT LOCKER

5 Rounds:

9 Toes to Bar

15 Wallballs (20/16)


Directly Into...


5 Rounds:

9 Power Snatches (75/55)

15 Overhead Squats (75/55)

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