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WOD for Monday 200217

  • Coach Michelle
  • Feb 16, 2020
  • 1 min read

HAPPY PRESIDENTS DAY!

-Regular hours today


FOOT LOCKER

5 Rounds:

9 Toes to Bar

15 Wallballs (20/16)


Directly Into...


5 Rounds:

9 Power Snatches (75/55)

15 Overhead Squats (75/55)

 
 
 

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