WOD for Friday 211210Coach MichelleDec 9, 20211 min readFIRESIDE ROAST AND TOAST 3 SETS 3 Min AMRAPS 75 Double Unders 25 Wall Balls 20/14 Max Double DB Step-up and Overs (50’s/35’s) (24/20) -Rest 1:00 between sets-
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