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WOD for Friday 210702

  • Coach Michelle
  • Jul 1, 2021
  • 1 min read


WALL TO WALL

AMRAP 15:

30 Double Unders, 15/12 Calorie Row

10 Wallballs 20 / 14 lb

30 Double Unders, 15/12 Calorie Row

20 Wallballs 20 / 14 lb

30 Double Unders, 15/12 Calorie Row

30 Wallballs 20 / 14 lb

...

[Add 10 Wallballs Per Round]


 
 
 

Opmerkingen


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