WOD for Friday 210226Coach MichelleFeb 25, 20211 min read It’s all about Family!WHAT’S UP?AMRAP 9:3 Squat Snatches3 Toes to Bar6 Squat Snatches6 Toes to Bar9 Squat Snatches9 Toes to BarContinue to add (3) reps per round to each movement until the time cap is reached.Barbell - 95 / 65 lb
It’s all about Family!WHAT’S UP?AMRAP 9:3 Squat Snatches3 Toes to Bar6 Squat Snatches6 Toes to Bar9 Squat Snatches9 Toes to BarContinue to add (3) reps per round to each movement until the time cap is reached.Barbell - 95 / 65 lb
Commentaires