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WOD for Friday 210226

  • Coach Michelle
  • Feb 25, 2021
  • 1 min read

It’s all about Family!


WHAT’S UP?

AMRAP 9:

3 Squat Snatches

3 Toes to Bar

6 Squat Snatches

6 Toes to Bar

9 Squat Snatches

9 Toes to Bar

Continue to add (3) reps per round to each movement until the time cap is reached.


Barbell - 95 / 65 lb







 
 
 

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