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  • Writer's pictureCoach Rob

WOD for Friday 210212



ONE TOO MANY

AMRAP 12:

50 Double-Unders

10 Power Snatches 95 / 65 lb

21 Toes to Bar


50 Double-Unders

10 Power Snatches 95 / 65 lb

15 CTB Pull-Ups


50 Double-Unders

10 Power Snatches 95 / 65 lb

9 Bar Muscle-Ups


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