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WOD for Friday 210122

  • Coach Michelle
  • Jan 21, 2021
  • 1 min read

OPEN 16.4

AMRAP 13:

55 Deadlifts (225 / 155 lb)

55 Wallballs (20 / 14 lb)

55 Calorie Row

55 Handstand Push-ups


 
 
 

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