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  • Coach Rob

WOD for Friday 200807


Logan loves Double Unders; they make him feel ALIVE

FREE AGENT

3 Rounds For Time:

800 Meter Run

25 Thrusters (95/65)

3 Legless Rope Climbs


84 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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