WOD for Friday 200702
- Coach Michelle
- Jul 2, 2020
- 1 min read
JETHRO’S RANT
6 Rounds for time
8 Toes-to-bar
6 Bar-facing Burpees
4 Squat Clean & Jerks
*Use 60% of 1RM Clean & Jerk
Or, as a 2-person team...
For time
96 Toes-to-bar
72 Bar-facing Burpees
48 Squat Clean & Jerks
*Use 60% of 1RM Clean & Jerk
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