Coach RobJun 4, 20201 min readWOD for Friday 200605OPPOSITE DAY30-20-10:Power Snatches (95/65)Box Jump Overs (24/20) Directly Into...10-20-30:Power Clean and Jerk (95/65)Lateral Barbell Burpees 81 views0 commentsPost not marked as liked
OPPOSITE DAY30-20-10:Power Snatches (95/65)Box Jump Overs (24/20) Directly Into...10-20-30:Power Clean and Jerk (95/65)Lateral Barbell Burpees