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WOD for Friday 200605

  • Coach Michelle
  • Jun 4, 2020
  • 1 min read

OPPOSITE DAY

30-20-10:

Power Snatches (95/65)

Box Jump Overs (24/20)


Directly Into...


10-20-30:

Power Clean and Jerk (95/65)

Lateral Barbell Burpees

 
 
 

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