Coach RobMay 29, 20201 min readWOD for Friday 200529 eHarmonyFor Time:30 Sumo Deadlift High Pulls30 Front Squats30 Hang Squat Cleans30 Power Snatches30 Overhead Squats• On the Minute: 5 Burpees• Barbell: 95/65102 views0 commentsPost not marked as liked
eHarmonyFor Time:30 Sumo Deadlift High Pulls30 Front Squats30 Hang Squat Cleans30 Power Snatches30 Overhead Squats• On the Minute: 5 Burpees• Barbell: 95/65