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  • Coach Rob
    • May 29, 2020
    • 1 min read

WOD for Friday 200529


eHarmony

For Time:

30 Sumo Deadlift High Pulls

30 Front Squats

30 Hang Squat Cleans

30 Power Snatches

30 Overhead Squats


• On the Minute: 5 Burpees

• Barbell: 95/65


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