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  • Writer's pictureCoach Rob
    • Apr 16, 2020
    • 1 min read

WOD for Friday 200417

COUNT CHALKULA

AMRAP 20:

30 Kettlebell Swings (24/16)

25 Box Jumps (24"/20")

20 Toes to Bar

15 Push Presses (135/95)

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