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  • Coach Rob
    • Apr 10
    • 1 min read

WOD for Friday 200410

DT

5 Rounds:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks


Barbell: 155/105

40 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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