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  • Coach Rob
    • Feb 20
    • 1 min read

WOD for 200220

GUN SHOW

40 KB SWINGS 24kg

30 Russian Twists 35/25

20 Chin-ups

10 HSPU

20 Chin-ups

30 Russian Twists

40 KB Swings

37 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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