The Battle Within Teams (men's)

Though these are published, they are not in stone...

Scaled

Matt & Ollie

Nick & Kyle B

Skyler & Thomas

Ron & Jeremy

Stewart & Lynn

Larry & Ernie

Nate Christensen & Scott

Lance & Fred

Brian and Nate Decker

Recent Posts

“Elf on the Shelf” 8 rounds 2 rope climbs 20 deadlifts 155/115 100ft single DB OH lunge 50/35 -rest 3 mins- 1,000m row 40 HSPU 1,000m row...

“MINIONS ASSEMBLE” 4 sets 12 GHD Sit Ups (Or V-Ups) 6 Bar Muscle Ups (Or 12 Chest to Bar) 6 Squat Snatch (135/95) 12 GHD Sit Ups...