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  • Coach Rob


We will have a modified schedule this Thursday and Friday (Thanksgiving and Black Friday):

Thanksgiving Day (Thursday):

7:00 a.m.

8:00 a.m.

Black Friday :

6:00 a.m.

7:00 a.m.

8:00 a.m.

Saturday : Regular Hours

6:30 a.m. - Comp Class

8:30 a.m. - CrossFit

If we decide to add any other classes during this time, they will be announced here.

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