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  • Writer's pictureCoach Rob

Saturday 12/26 Schedule



Regular Saturday schedule for the day after Christmas.

No excuses; get to bed early and start the first day of the rest of your life out right by working off that delicious stuff you invested on Christmas. (Don’t put it off until the new year)


6:30 a.m. - Comp Class


8:30 a.m. - Crossfit

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