Coach RobSep 7, 20201 min readLabor Day ScheduleWe are holding one class Memorial Day at 8:00 a.m. Be There! Then go play!40 views0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
