WOD for Thursday 200130Coach MichelleJan 29, 20201 min readLOKI3:00 AMRAP 21 DL 155# 21 OTB BURPEES FINISH TIME W/ DU Rest 1:00 3:00 AMRAP 18 DL 185# 18 OTB BURPEES FINISH TIME W/DU REST 1:00 3:00 AMRAP 15 DL 225# 15 OTB burpees Finish time w/du Rest 1:00 3:00 AMRAP 12 DL 275# 12 OTB burpees
LOKI3:00 AMRAP 21 DL 155# 21 OTB BURPEES FINISH TIME W/ DU Rest 1:00 3:00 AMRAP 18 DL 185# 18 OTB BURPEES FINISH TIME W/DU REST 1:00 3:00 AMRAP 15 DL 225# 15 OTB burpees Finish time w/du Rest 1:00 3:00 AMRAP 12 DL 275# 12 OTB burpees