Search
  • Coach Rob
    • Jan 20
    • 1 min read

WOD for Monday 200120


PINS AND NEEDLES AMRAP 12: 5 Strict Pull-ups 10 Overhead Squats (95/65) 15 Deadlifts (95/65) 


40 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle