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  • Coach Rob

WOD for Saturday 200118


SKIN WALKER

Suffice it to say the WOD will have something for everyone: 

Wall Balls

Rowing

Box Jumps

Burpees

DB Snatches

Handstand Push-ups

Jumping Rope

... more than 1 of each and less than 200

... the only regret you have is if you don’t show up.  

See you there! 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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