WOD for Wednesday 200115
Coach Michelle
Jan 14, 2020
1 min read
FOUR LOKO On the 4:00 x 5 Rounds: 20/15 Calorie Row 40 Double Unders 7 Front Squats (155/105)
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FOUR LOKO On the 4:00 x 5 Rounds: 20/15 Calorie Row 40 Double Unders 7 Front Squats (155/105)
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