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  • Coach Rob

WOD for Tuesday 200114


Part Time 3 Rounds: 12 Burpees Over Dumbbell 18 Chest to Bar Pull-ups Directly Into... 3 Rounds: 12 Alternating Dumbbell Snatches (70/50) 18/14 Calorie Row 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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