Coach RobJan 10, 20201 min readWOD for 200110MARSTON AMRAP 20: 1 Deadlift (315/215) 10 Toes to Bar 15 Bar Facing Burpees 19 views0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")