AIRPLANE MODE 2 Rounds: 1,000 Meter Run or 50/35 Cal Echo or 75/50
Schwinn or increase Row by 2,000m
1,000 Meter Row 50 Wallballs (20/16)
WOD for Wednesday 200108
Coach Michelle
top of page
Upcoming events
Upcoming events
Search
bottom of page
AIRPLANE MODE 2 Rounds: 1,000 Meter Run or 50/35 Cal Echo or 75/50
Schwinn or increase Row by 2,000m
1,000 Meter Row 50 Wallballs (20/16)