Coach RobDec 26, 20191 min readWOD for Friday 191227WATER WEIGHT3 Rounds: 25 Overhead Squats (95/65) 15 Chest to Bar Pull-ups 25/20 Calorie Row 15 Burpee Box Jump Overs (24/20) 0 views
WATER WEIGHT3 Rounds: 25 Overhead Squats (95/65) 15 Chest to Bar Pull-ups 25/20 Calorie Row 15 Burpee Box Jump Overs (24/20)
