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  • Coach Rob

WOD for Monday 191216


WONDERWALL For Time: 60 Double Unders, 30 Burpees 60 Double Unders, 30 Wallballs (20/16) 60 Double Unders, 30 Deadlifts (225/155) 60 Double Unders, 30 Wallballs (20/16) 60 Double Unders, 30 Burpees 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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