Coach RobDec 5, 20191 min readWOD for Thursday 191205TREMBLE1:00 AMRAP Burpees Rest 1:00 2:00 AMRAP double unders 2:00 rest 3:00 AMRAP Squat cleans 135 3:00 rest 4:00 AMRAP 10 ring Dips 1 rope climbs1:00 Rest 1:00 AMRAP Burpees 26 views0 comments
TREMBLE1:00 AMRAP Burpees Rest 1:00 2:00 AMRAP double unders 2:00 rest 3:00 AMRAP Squat cleans 135 3:00 rest 4:00 AMRAP 10 ring Dips 1 rope climbs1:00 Rest 1:00 AMRAP Burpees