Coach RobDec 2, 20191 min readWOD for Monday 191202FLINTSTONES 2 Rounds: 50 Wallballs (20/16) 40/35 Calorie Row 30 Toes to Bar 20 Alternating Dumbbell Snatches (70/50) 36 views
FLINTSTONES 2 Rounds: 50 Wallballs (20/16) 40/35 Calorie Row 30 Toes to Bar 20 Alternating Dumbbell Snatches (70/50)
