Coach RobNov 29, 20191 min readFriday 11/28/2019 SCHEDULEBLACK FRIDAY HOURS 6:00am7:00am 4:30 pm5:30pm All regular classes20 views0 commentsPost not marked as liked
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
