WOD for Monday 191118Coach MichelleNov 17, 20191 min readRandy Savage AMRAP 12: 3 Rounds of "Macho Man" (135/95) 15 Toes to Bar 1 Round of "Macho Man": 3 Power Cleans 3 Front Squats 3 Push Jerks
Randy Savage AMRAP 12: 3 Rounds of "Macho Man" (135/95) 15 Toes to Bar 1 Round of "Macho Man": 3 Power Cleans 3 Front Squats 3 Push Jerks