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  • Coach Rob
    • Nov 18, 2019
    • 1 min read

WOD for Monday 191118


Randy Savage AMRAP 12: 3 Rounds of "Macho Man" (135/95) 15 Toes to Bar 1 Round of "Macho Man": 3 Power Cleans 3 Front Squats 3 Push Jerks 


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