Coach RobNov 13, 20191 min readWOD for Wednesday 191113"Step Aerobics" 3 Rounds For Time: 30/26 Calorie Row 20 Single DB Box Step-Ups (24"/20") 10 Squat Cleans (135/95) 31 views
"Step Aerobics" 3 Rounds For Time: 30/26 Calorie Row 20 Single DB Box Step-Ups (24"/20") 10 Squat Cleans (135/95)
