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  • Coach Rob

WOD for Wednesday 191113


"Step Aerobics" 3 Rounds For Time: 30/26 Calorie Row 20 Single DB Box Step-Ups (24"/20") 10 Squat Cleans (135/95) 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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