Coach RobOct 19, 20191 min readWOD for Saturday 191019BEAR CRAWL For Time: 400m Run, 9 Power Snatches 800m Run, 15 Overhead Squats 400m Run, 9 Squat Snatches 19 views
BEAR CRAWL For Time: 400m Run, 9 Power Snatches 800m Run, 15 Overhead Squats 400m Run, 9 Squat Snatches
