Coach RobOct 3, 20191 min readWOD for Thursday 1910032018 TES830 TTB 40 DB Snatches 50/35 50 DB Box Step Overs 50/35 40 dB Snatches 30 TTB (Last programmed 181001)42 views0 commentsPost not marked as liked
2018 TES830 TTB 40 DB Snatches 50/35 50 DB Box Step Overs 50/35 40 dB Snatches 30 TTB (Last programmed 181001)
WOD for Tuesday 210511MEET THE PRESS AMRAP 18: 15 Calorie Row/Bike or 300m run 12 Toes to Bar 9 Strict Presses 15 Calorie Row/Bike or 300m run 12 Toes to Bar 15 Push Presses 15 Calorie Row/Bike or 300m run 12 Toes to Bar 2
