Coach RobOct 3, 20191 min readWOD for Thursday 1910032018 TES830 TTB 40 DB Snatches 50/35 50 DB Box Step Overs 50/35 40 dB Snatches 30 TTB (Last programmed 181001)42 views0 commentsPost not marked as liked
2018 TES830 TTB 40 DB Snatches 50/35 50 DB Box Step Overs 50/35 40 dB Snatches 30 TTB (Last programmed 181001)
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
