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  • Coach Rob

WOD for Thursday 190926

Variation of 19.2 - T2 For time complete:    25 toes-to-bars   50 double-unders   15 squat cleans, 135/85   25 toes-to-bars   50 double-unders

  13 Squat Cleans, 135/85

  25 toes-to-bars   50 double-unders   11 Squat Cleans, 135/85 

  25 toes-to-bars  50 double-unders   9 Squat Cleans, 135/85

  25 toes-to-bars  50 double-unders   7 Squat Cleans, 135/85

 *20 min time cap

 *In teams of 2 with one working at a time dividing work between partners as desired 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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