• Coach Rob

Labor Day Weekend Schedule

Friday:    6:00am    4:30pm

   5:30pm Saturday:    8:00am Monday:    8:00am Have a fun and safe Labor Day weekend! Free time? Come to UVU and watch our two Elevated CrossFit teams participate in the Southwest Championships CrossFit competition! For more info follow the link below: 

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WOD for Friday 210305

ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA


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